This is your access to the most powerful tools for clearing and re-writing consciousness in the service of your highest potential.
I have put together a dynamic, integrated, and extremely effective program that incorporates the most powerful practices I've learned over the last decade of doing transformation work.
Higher Self Therapy Personal Transformation Program
A 3-month program to integrate the tools you need to unlock old patterning & rewrite your life to match your soul's desires
Deprogram the maladaptive mental, physical, energetic and behavioral patterns that have kept you stuck
Develop and nurture a deep love and trust for your sacred self
Gain the ability to let go of the old
Feel the confidence and radiance to manifest what you want in your relationships, business, health and spirituality
Higher Self Therapies is an approach that works gently and powerfully with mind, body and soul levels. Whether your issue is emotional, physical, or spiritual (or a combination of all three, which is usually the case), this program will help you identify and release tension on all levels to allow you to connect with your inner resources to begin to live a healthier, more authentic and joyful life.
This deep work includes:
Insight & depth psychology
Heart-Centered Hypnotherapy
Guided meditation
Shadow work
Shamanic healing practices
Breathwork
Yoga Nidra
Trauma release
Rewiring the brain
Balancing & grounding the nervous system
Coaching
Working with gentle plant medicines (ceremonial cacao & therapeutic essential oils)
The work is always individualized and guided by your unique needs, desires, goals, and intuition. We co-create to facilitate the exact healing your Higher Self needs to emerge.
This program gets to the root cause of your suffering & heals it at the source so that it no longer creates havoc in your life. You will feel more free and empowered to live the life you want!
Because of the depth and effectiveness of this work, transformation tends to be rapid. It also requires commitment and presence. That is why I only work with those who are truly ready to step into their full power and potential, and who are excited to commit to a three month transformational journey. This program can be done through in-person sessions in San Diego or completely online through Zoom for your comfort and convenience.
My goal is to give you the helping hand you need to empower yourself and free yourself from the past, so that you can go out into the world and live the life your soul longs for.
The Personal Transformation Three-Month Program includes:
Nine 90 min sessions tailored to your specific healing needs and goals
Digital recordings of meditations and processes that you can use to reinforce your healing & transformation
Summary email after each session, including healing homework practices
Email support in between sessions
Therapeutic yoga nidra & binaural beats recordings to help with sleep and emotional balance
New insights and skills that will keep you moving forward
Immediate benefits for mind, body, and spirit
Essential oil starter kit
Access to monthly community healing circle available only to private clients
Discounts on select other events, trainings, and retreats
Higher Self Therapies is a set of approaches to wellness that has evolved from my training and experience in neuroscience, psychotherapy, yoga, meditation, transpersonal hypnotherapy, breathwork, and shamanic studies. It is a system of healing that I have honed based on my own personal experience as well as what I have seen work for the clients I have guided over the last 10 years.
This program for healing is heavily influenced by Heart-Centered Hypnotherapy, which is a therapeutic modality that contains several techniques and on a whole goes deeper than regular hypnosis, talk therapy, or energy work alone. HCH is a healing process that guides clients into an extremely relaxed state (otherwise known as trance) while maintaining full awareness and control. This sets the stage for conscious access to the subconscious mind, where most of our memories, emotions, behaviors and holding patterns are rooted. Most of the issues in our lives today, whether physical, mental, or energetic, actually have less to do with what’s happening now than what beliefs and behaviors were imprinted into our subconscious at pivotal points in our journey. This subconscious programming has, with repetition, been rooted into the neural pathways of the brain. HCH helps us identify and uproot these self-sabotaging patterns, healing wounds at the source so that they no longer leak out into our present lives. It is a system that is influenced by Jungian and Gestalt psychology, Ericksonian hypnosis, attachment theory, neurolinguistic programming, kundalini yoga, and shamanic healing.
This process is about connecting you to resources inside yourself that help you feel relaxed, safe, and strong. Together we explore your present day issue, promoting healthy expression of emotion and energy. We will explore the origins of any negative emotions, beliefs, and behaviors and then rewrite new intentions at these pivotal points. Through experiential techniques, you will rewire your brain and nervous system, and reset your energy field to increase your ability to experience positive states.
What is a typical Personal Transformation session like?
The first time we meet we will get to know eachother and I will learn what it is you are working to heal and what your goals are. I treat each client as a unique soul with unique needs for healing, and together we will explore in a way that feels supportive, safe, and inspiring to you. While each session is unique to a client's overall needs and the issues of that day, a typical session begins with some discussion about what’s been going on in your life, then I will guide you into different practices that include hypnosis, meditation, breathwork, coaching, and body awareness exercises. The work also incorporates energy healing, connecting to Spirit, and tapping into both of our intuitions.
Because of the depth of this work, I ask for a three month commitment. Though this modality is very effective and typically works faster than traditional therapy, it is deep work that deserves gentleness and patience, plus repetition and reinforcement. Remember, your old patterns have been reinforced for many years, perhaps your whole life, so we must put energy into reinforcing the new, healthier ways of being that are unique to your soul. You are a beautifully complex being, and I am committed to helping you heal all of your layers. Your commitment to this process is also essential. A person gets out of this work what they are willing to put into it.
The Personal Transformation Three-Month Program includes:
Nine sessions (either in person or online) tailored to your specific healing needs and goals
Digital recordings of meditations and processes that you can use to reinforce your healing & transformation
Summary email after each session, including personalized affirmations and healing homework practices
Email support in between sessions
Therapeutic yoga nidra & binaural beats recordings to help with sleep and emotional balance
New insights and skills that will keep you moving forward
Immediate benefits for mind, body, and spirit
Essential oil starter kit
Access to monthly community healing circle available only to private clients
Discounts on select other events, trainings, and retreats
In person sessions are available in the Southern California area. Skype sessions available worldwide.
