Personal Transformation Program
4-Month Individualized Journey to
Freedom, Power, Love & Joy
Freedom, Power, Love & Joy
Liberate Your Mind, Empower Your Heart
& Reclaim Your Wholeness
A dynamic, integrated, and extremely effective program that incorporates the most powerful practices I've learned over the last decade of doing transformation work.
This 4-month program supports you in integrating the tools you need to unlock old patterning & rewrite your life to match your heart's desires.
This program helps you
My approach works gently and powerfully with mind, body and soul levels. Whether your issue is emotional, physical, or spiritual (or a combination of all three, which is usually the case), this program will help you identify and release tension on all levels to allow you to connect with your inner resources to begin to live a healthier, more authentic and joyful life.
This deep work includes:
The work is always individualized and guided by your unique needs, desires, goals, and intuition. We co-create to facilitate the exact healing your true and whole Self needs to emerge.
- Unlock your natural gifts and resources
- Tap into a real feeling of love, wholeness, joy and peace.
- Release old trauma in your mind and body
- Discover and develop the power of your Higher Self so you can live consciously instead of unconsciously reacting to life from old wounds
- Deprogram the limiting mental, physical, energetic and behavioral patterns that have kept you stuck
- Regain a sense of safety in your body and your world
- Learn how to have healthy relationships, intimacy, and boundaries
- Develop and nurture a deep love and trust for yourself
- Free yourself from the past so you can let go and move forward
- Feel the confidence and radiance to manifest what you want in your relationships, business, health and spirituality
My approach works gently and powerfully with mind, body and soul levels. Whether your issue is emotional, physical, or spiritual (or a combination of all three, which is usually the case), this program will help you identify and release tension on all levels to allow you to connect with your inner resources to begin to live a healthier, more authentic and joyful life.
This deep work includes:
- Insight & depth psychology
- Heart-Centered Hypnotherapy
- Somatic awareness practices
- Guided meditation
- Shadow work
- Shamanic healing practices
- Breathwork
- Yoga Nidra
- Trauma release
- Rewiring the brain
- Balancing & grounding the nervous system
- Coaching
- Working with gentle plant medicines (ceremonial cacao & therapeutic essential oils)
The work is always individualized and guided by your unique needs, desires, goals, and intuition. We co-create to facilitate the exact healing your true and whole Self needs to emerge.
This program gets to the root cause of your suffering & heals it at the source so that it no longer creates havoc in your life.
You will feel more free and empowered to live the life of love you want!
The Four-Month Personal Transformation Program includes:
- Nine bi-weekly 75 min sessions tailored to your specific healing needs and goals
- Digital recordings of meditations and processes that you can use to reinforce your healing & transformation
- Summary email after each session, including healing homework practices
- Email support in between sessions
- New insights and skills that will keep you moving forward
- Immediate benefits for mind, body, and spirit
- Essential oil for trauma healing
- Free access to my shop of therapeutic hypnosis and yoga nidra recordings to support emotional balance and transformation
- Discounts on select other events, trainings, and retreats
Still want to know more?
Personal Transformation Program:
Somatic Hypnotherapy & Empowerment Activation
Opening the Channel to Transformation
My work is a set of approaches to wellness that has evolved from my training and experience in neuroscience, psychotherapy, yoga, meditation, transpersonal hypnotherapy, somatic healing, and shamanic studies. It is a system of healing that I have honed based on my own personal experience as well as what I have seen work for the clients I have guided over the last 10 years.
My mission is to help as many people as I can release and transmute their trauma into power and freedom. I approach this through the ancient practices of somatic hypnotherapy and Yoga Nidra, coupled with evidence-based psychotherapeutic theory and practice.
The Personal Transformation Immersion is a combination of all of these approaches, and heavily influenced by Heart-Centered Hypnotherapy, a therapeutic modality that contains several techniques and on a whole goes deeper than regular hypnosis, talk therapy, or energy work alone. HCH is a healing process that guides clients into an extremely relaxed state (otherwise known as trance) while maintaining full awareness and control. This sets the stage for conscious access to the subconscious mind, where most of our memories, emotions, behaviors and holding patterns are rooted. Most of the issues in our lives today, whether physical, mental, or energetic, actually have less to do with what’s happening now than what beliefs and behaviors were imprinted into our subconscious at pivotal points in our journey. This subconscious programming has, with repetition, been rooted into the neural pathways of the brain. HCH helps us identify and uproot these self-sabotaging patterns, healing wounds at the source so that they no longer leak out into our present lives. It is a system that is influenced by Jungian and Gestalt psychology, Ericksonian hypnosis, attachment theory, neurolinguistic programming, kundalini yoga, and shamanic healing.
This process is about connecting you to resources inside yourself that help you feel relaxed, safe, and strong. Together we explore your present day issue, promoting healthy expression of emotion and energy. We will explore the origins of any negative emotions, beliefs, and behaviors and then rewrite new intentions at these pivotal points. Through experiential techniques, you will rewire your brain and nervous system, and reset your energy field to increase your ability to experience positive states.
Because of the depth and effectiveness of this work, transformation tends to be rapid. It also requires commitment and presence. That is why I only work with those who are truly ready to step into their full power and potential, and who are excited to commit to a three month transformational journey. This program can be done through in-person sessions in Encinitas, CA or completely online through Zoom for your comfort and convenience.
My goal is to give you the helping hand you need to empower and free yourself from the past so that you can go out into the world and live the life your soul longs for.
My mission is to help as many people as I can release and transmute their trauma into power and freedom. I approach this through the ancient practices of somatic hypnotherapy and Yoga Nidra, coupled with evidence-based psychotherapeutic theory and practice.
The Personal Transformation Immersion is a combination of all of these approaches, and heavily influenced by Heart-Centered Hypnotherapy, a therapeutic modality that contains several techniques and on a whole goes deeper than regular hypnosis, talk therapy, or energy work alone. HCH is a healing process that guides clients into an extremely relaxed state (otherwise known as trance) while maintaining full awareness and control. This sets the stage for conscious access to the subconscious mind, where most of our memories, emotions, behaviors and holding patterns are rooted. Most of the issues in our lives today, whether physical, mental, or energetic, actually have less to do with what’s happening now than what beliefs and behaviors were imprinted into our subconscious at pivotal points in our journey. This subconscious programming has, with repetition, been rooted into the neural pathways of the brain. HCH helps us identify and uproot these self-sabotaging patterns, healing wounds at the source so that they no longer leak out into our present lives. It is a system that is influenced by Jungian and Gestalt psychology, Ericksonian hypnosis, attachment theory, neurolinguistic programming, kundalini yoga, and shamanic healing.
This process is about connecting you to resources inside yourself that help you feel relaxed, safe, and strong. Together we explore your present day issue, promoting healthy expression of emotion and energy. We will explore the origins of any negative emotions, beliefs, and behaviors and then rewrite new intentions at these pivotal points. Through experiential techniques, you will rewire your brain and nervous system, and reset your energy field to increase your ability to experience positive states.
Because of the depth and effectiveness of this work, transformation tends to be rapid. It also requires commitment and presence. That is why I only work with those who are truly ready to step into their full power and potential, and who are excited to commit to a three month transformational journey. This program can be done through in-person sessions in Encinitas, CA or completely online through Zoom for your comfort and convenience.
My goal is to give you the helping hand you need to empower and free yourself from the past so that you can go out into the world and live the life your soul longs for.
What is a typical session like?
The first time we meet we will get to know eachother and I will learn what it is you are working to heal and what your goals are. I treat each client as a unique soul with unique needs for healing, and together we will explore in a way that feels supportive, safe, and inspiring to you. While each session is unique to a client's overall needs and the issues of that day, a typical session begins with some discussion about what’s been going on in your life, then I will guide you into different practices that include hypnosis, meditation, breathwork, coaching, and body awareness exercises. The work also incorporates energy healing, connecting to Spirit, and tapping into both of our intuitions.
Because of the depth of this work, I work with those who are excited to commit to a minimum of three months. This modality is very effective and typically works faster than traditional therapy, it is also deep work that deserves gentleness and patience plus repetition and reinforcement. Remember, your old patterns have been reinforced for many years, perhaps your whole life, so we must put energy into reinforcing the new, healthier ways of being that are unique to your soul. You are a beautifully complex being, and I am committed to helping you heal all of your layers. Your commitment to this process is also essential. A person gets out of this work what they are willing to put into it.
The Four-Month Immersion includes:
- Nine sessions (either in person or online) tailored to your specific healing needs and goals
- Digital recordings of meditations and processes that you can use to reinforce your healing & transformation
- Summary email after each session, including personalized affirmations and healing homework practices
- Email support in between sessions
- Therapeutic hypnosis and Yoga Nidra recordings to support emotional balance and transformation
- New insights and skills that will keep you moving forward
- Immediate benefits for mind, body, and spirit
- Essential oil starter kit
- Access to monthly community healing circle available only to private clients
- Discounts on select other events, trainings, and retreats
Skype sessions available worldwide.
I take on only a select number of clients at a given time because I am committed to giving you the fullest support. I only work with those who are devoted to their healing and growth journey, and who are ready to take full responsibility for creating a life they love living.