Yoga Nidra + Binaural Beats
In order to experience the deepest state of relaxation, healing and transformation, you must go where you've never been before.
This journey combines the ancient and modern sciences of
meditation and sound healing for the ultimate experience of
peace and expansion.
Yoga Nidra is a guided meditation system that cleanses and expands consciousness and energy, while also healing the nervous system. Binaural beats are a sound healing modality, delivered through Sound Off™ wireless LED headphones, that synchronize the brain hemispheres through specific frequencies of beats in each ear. The result of this powerful combination of modalities, along with pranayama and asana, sets the stage for a deep and transformative experience that has been described as something akin to a shamanic journey.
The magic behind this scientific and spiritual journey is the fact that when we can change the vibration within our brains, we can shift to more positive states and experience an increase in love, joy, and wellness in all areas of our lives.
Saturday March 9, 6:30pm
Soul of Yoga, Encinitas CA
In proud partnership with