Dive deep into this powerful meditation technique, awaken your inner healer & teacher, and learn how to guide others to peace & expansion with this ancient Tantric technique.
This transformative guided practice facilitates release of tension on all levels, assists in the unraveling of karma, and promotes expanded states of consciousness. It can be used for spiritual development, for therapeutic applications, or just to rebalance the sleep cycle. It is an ancient science that has become more relevant and necessary than ever as a tool for the healing of humanity.
Level 1 - Exploring & Teaching Yoga Nidra August 2018 (dates TBA) at Elka Yoga in San Digeo, CA
In the two part Yoga Nidra Healer Training program, you will align with your soul and activate your own inner healer through the ancient and powerful practice of Yoga Nidra.
Level 1: Exploring & Teaching Yoga Nidra
Philosophy and application of the practice
Neurolocial and psychological processes involved
The mind, ego & different states of consciousness
How to set up sacred space
Go deep into 9 steps of Yoga Nidra & how to teach them
Tailoring the modality to different needs, intentions, and environments
Activate the inner healer within
Level 2: Advanced Therapeutic Yoga Nidra
Advanced topics in neuroscience and states of consciousness
Depth psychology and archetypes of healing
Yoga Nidra for different physical and emotional issues
Yoga Nidra to release karma and heal existential issues
Conscious journeying and manifesting new realities
The trainings are multidimensional and include a detailed manual, lectures, experiential learning, practice teaching, and writing workshops for creating your own unique style of leading Yoga Nidra. This comprehensive training is for those who are interested in diving deeper into the world of Yoga Nidra as a healing modality. There is no requirement to already be a yoga teacher, although this is a wonderful opportunity for established teachers to develop their craft and build a specialty. This training is open to anyone who wants to go deeper in their own meditation and self-healing practice, as well as those who want to learn how to facilitate this powerful meditation technique for others in a variety of settings such as studios, schools, hopsitals, business offices, with private therapy or massage clients, or with family members.
I developed this training after a decade in my own yoga journey, witnessing as both a student and a teacher how powerful Yoga Nidra is for healing and transformation. The style of Yoga Nidra I present is influenced by the teachings I have been blessed to receive through Alan Finger and Mona Anand of ISHTA Yoga, along with several other styles of the practice. After years of teaching and deepening my training as a hypnotherapist, I have developed a unique presentation of Yoga Nidra that is guided by my ever evolving exploration of the healing potential of altered states of consciousness through hypnotherapy and shamanic healing. I have put all my wisdom and skills together in this unique teaching practice of Yoga Nidra.
Space is limited, and you must complete the application below to be considered for this training.