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Hi, I'm Katya ...and I'm here to support you in reclaiming your wholeness in a world that teaches us we are broken. By working with your subconscious mind, nervous system & energy body, you can liberate yourself from the invisible blocks to your success & create healthy relationships, unshakable self-love, and tap back into the magic of life again. |
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You're in the right place if you...
Are a high achiever but feel like you're never good enough (even if your life looks good on the outside)
Are living in ways that you know aren't serving your highest good, but you're unsure how to change
Feel stuck in patterns of thinking or acting that hurt yourself and others, yet struggle to find a way out
Feel like your sense of self worth is dependent on what you DO not who you BE
Struggle with your sensitivity and get triggered by little things
Continue to experience repetitive and painful relationship patterns
Want to experience more authentic love and connection in your life
Want to feel the freedom and power to create the life you want
Want the confidence to speak your truth and get your needs met
Want the courage to be fully expressed in love and life
Want to stop living for other people, and start living the way YOU truly want
Are ready to commit to a journey of lasting wellness of mind, body and soul
Are living in ways that you know aren't serving your highest good, but you're unsure how to change
Feel stuck in patterns of thinking or acting that hurt yourself and others, yet struggle to find a way out
Feel like your sense of self worth is dependent on what you DO not who you BE
Struggle with your sensitivity and get triggered by little things
Continue to experience repetitive and painful relationship patterns
Want to experience more authentic love and connection in your life
Want to feel the freedom and power to create the life you want
Want the confidence to speak your truth and get your needs met
Want the courage to be fully expressed in love and life
Want to stop living for other people, and start living the way YOU truly want
Are ready to commit to a journey of lasting wellness of mind, body and soul
It's time to give up the stories
that have kept you small
Have you tried traditional therapy, read all the self-help books, gone to transformational workshops...yet still struggle to create the relationships, health, career & life of your dreams?
The same thing happened to me.
I was in traditional talk therapy for 10 years (I even became a therapist!), and was a self-help junkie. Yet I still found myself in the same sabotage patterns and even though I knew exactly what I wanted to achieve, there felt like an invisible block to my success.
Then I discovered subconscious and somatic healing and my life changed forever. I realized that I had trauma patterns locked in my mind and body that I wasn't even aware were blocking my ability to live the way I wanted. Even though I consciously felt capable, lovable, and deserving, I discovered that I had deeper beliefs rooted in childhood pain that were telling me I wasn't good enough. Once I uncovered and healed them, everything changed.
The thing is, change doesn't happen on the conscious level. We need to go deeper than traditional modalities and align our subconscious beliefs with what we consciously say we want. Consciousness is like an iceberg, with only 5-10% of our experience above the surface. The rest of that 90-95% is in the subconscious, and includes our habits, emotions, motivations, deep-seated thought and behavioral patterns. Even our greatest gifts and power can be lying dormant in the subconscious, waiting to be tapped into.
I was in traditional talk therapy for 10 years (I even became a therapist!), and was a self-help junkie. Yet I still found myself in the same sabotage patterns and even though I knew exactly what I wanted to achieve, there felt like an invisible block to my success.
Then I discovered subconscious and somatic healing and my life changed forever. I realized that I had trauma patterns locked in my mind and body that I wasn't even aware were blocking my ability to live the way I wanted. Even though I consciously felt capable, lovable, and deserving, I discovered that I had deeper beliefs rooted in childhood pain that were telling me I wasn't good enough. Once I uncovered and healed them, everything changed.
The thing is, change doesn't happen on the conscious level. We need to go deeper than traditional modalities and align our subconscious beliefs with what we consciously say we want. Consciousness is like an iceberg, with only 5-10% of our experience above the surface. The rest of that 90-95% is in the subconscious, and includes our habits, emotions, motivations, deep-seated thought and behavioral patterns. Even our greatest gifts and power can be lying dormant in the subconscious, waiting to be tapped into.
Working with the subconscious mind, nervous system & energy body is the most effective way to let go of old pain & achieve real & sustainable transformation
Working with the subconscious is profoundly successful at healing old trauma and getting you the change you want (instead of just talking about it for years on end). A study comparing hypnosis with traditional therapy found that 600 sessions of psychoanalysis yielded positive results in only 38% of subjects, whereas six sessions of hypnotherapy resulted in improvement for 93% of people!
Source: Barrios, Alfred A. “Hypnotherapy: A Reappraisal,” Psychotherapy: Theory, Research, and Practice (1970)
Transcending to More
Freedom, Power, Love & Joy
To transcend means to rise above and beyond.
We can only rise as high as we are willing to go deep
Working with our subconscious programming and unraveling trauma patterns in the body is the only way we can access, release, and move beyond the pain of past. Then we have the freedom and power to create the harmonious, healthy and happy life of love that we've always held out hope for.
Practices like hypnotherapy, yoga nidra, breathwork, trauma release exercises, nervous system healing, ceremony and ritual expand our awareness and give us pathways to release stuck trauma in the mind and body, to realign with our spirit, and connect to our heart-centered power and potentiality.
When you work with your subconscious & energy in these potent ways, you can rewrite the beliefs & behaviors that have been controlling you & creating a life of repeated pain.
With this shift, you get to live freely expressed in your deepest truth, mission, vision & values,
connected to a solid sense of inner worth & love.
What are you ready for?
Not sure?
Book your free consult call and let's discuss your needs and what offerings will serve you best