I'm here to help you liberate your mind & empower your heart
to let go of the past and live in your authentic truth
I'm a hypnotherapist and spiritual teacher with a passion for helping people feel free and empowered to live fully expressed in their authenticity and aliveness. My deeper mission is to end the generational transmission of pain on this planet. As a descendant of war refugees, immigrants, and two parents with untreated PTSD, I understand very well how trauma patterns get passed down through a family line if we don't take responsibility for our healing.
Whether it's individual trauma, collective trauma, or ancestral trauma, we have all been impacted by trauma, some of us more sensitive to it than others. It's what causes the pain in our minds and bodies, the ruptures in our relationships, the cracks in our hearts, and the self-sabotage that keeps us small. The scars of our individual struggles can be seen collectively across the Earth. It's my belief that world peace can only come through a pathway of inner peace, and we each have to (and get to) take personal responsibility to free ourselves from disempowering narratives and stuck ways of being, and chose to live from a powerful heart-centered place.
My approach is holistic, dynamic, and effective in helping you release the trauma patterns that have been blocking your true desires. I use a set of integrative tools to work with the subconscious mind, nervous system, and energy body in order to unlock your pain and guide you to deep self-love and acceptance. Together, we travel on a journey of identifying and healing what has been blocking your mind, body and soul. This work will activate your inner resources and soul gifts, and empower you to create a life where you feel free, confident, and connected to love and joy. You'll overcome long-standing blocks, achieve emotional balance, and reconnect with your intuitive spirit. This is how you release the pain of the past, create healthy loving relationships, and live in alignment with your own magic.
I'm an expert at guiding people to feeling more free & connected
I'm uniquely gifted at spotting what lies under the surface and helping you access your highest potential. I have an eagle eye for both the old BS (belief systems) and the magical pieces of light within you. My intuitive perception, coupled with the practices and processes that I have deepened over the last decade, allow me to facilitate a safe and powerful transformational journey for those who are ready to let go and live free. I work with you on mind, body and spirit levels by guiding consciousness and energy in order to release stuck emotions, rewrite old beliefs, integrate past traumas, create positive behaviors, and help you find your way back to your truest self.
Officially, I'm an advanced clinical hypnotherapist, tantric yoga & meditation teacher, and trauma coach. I have over 10 years of experience working in ancient and modern healing therapies. I hold degrees in Neuroscience and Clinical Social Work, as well as being trained and certified in Heart-Centered Hypnotherapy, breathwork, and Yoga Nidra. I am also a humble student of the shamanic path. I'm deeply grateful for the healing practices I've received, learned, and been initiated into. I've dedicated myself to continual study of a wide range of healing modalities so I can offer and teach the most effective pathways toward safe and sustainable self-transformation.
I've studied at Vassar College, New York University, San Diego State University, The Wellness Institute, and ISHTA (Integrated Sciences of Hatha, Tantra and Ayurveda). I hold multiple degrees and certifications, and have studied with teachers of healing techniques from cultures around the world. My clients span a wide range of people and organizations, including clinics, hospitals, yoga studios, businesses, retreats, non-profits, schools, community events, and both private and public classes, workshops, and ceremonies around the globe.