I am a hypnotherapist, meditation teacher
& and your inner travel guide to healing and freedom.
I created Higher Self Therapies as a collection of practices to help people who have been struggling to release old programming and activate their inner resources. This program is unique, holistic, dynamic, and profoundly successful. The skills I teach, practices I guide, and healing I facilitate helps people to overcome long-standing blocks, achieve emotional balance, and reconnect with their intuitive spirit so that they can finally live an authentically joyful life.
I work with the mind, body and spirit, guiding consciousness and energy in order to help you find your way back to your true self and your highest potential. I am uniquely gifted at spotting what lies in the shadow. I have an eagle eye for both the old BS (belief systems) and the magical pieces of light within you. Most importantly, I know the transformative tools we need to rewrite the wounds and step into the gifts. My intuitive perception, coupled with the practices and processes that I have deepened over the last decade, allow me to facilitate a powerful and integrated transformational journey for those who are ready to expand into their Highest Self.
Officially, I am a trauma-informed advanced clinical hypnotherapist, tantric yoga & meditation teacher, and energy healer. In my personal life I walk the shamanic path, and I consider the healing work I offer an extension of this path. I use a set of integrative tools to work with the subconscious mind and energy field in order to unlock a person's pain and guide them to deep self-love and acceptance. Together, we travel on a journey of identifying and healing what has been blocking your mind, body and soul.
It is my passion and purpose to help you heal your suffering and guide you to reconnect with your intuition and innate wellness so you can live the life your soul longs for. I have 10 years of experience working in eastern and western, ancient and modern healing therapies. I hold degrees in Neuroscience and Clinical Social Work, I am trained and certified in Heart-Centered Hypnotherapy, Yoga Nidra, Breathwork, and Reiki, and I am a continual student of shamanic healing practices. I have dedicated myself to the study of healing sciences from around the world in order to be able to offer and teach others the most effective pathways toward sustainable self-transformation.
Why this works
I am confident in my approach to mind-body-soul wellness because it is how I have been able to move through depression, and complex PTSD. I have been on this path of healing for over a decade, and what I have experienced and learned has helped me become healthier mentally, emotionally and physically, as well as reawaken my intuition, creativity and a deeper spiritual connection. I only teach and guide practices that I myself have found to be profoundly effective and for which I've sought extensive training.
These practices have helped both me and my clients to find a more lasting sense of calm and balance and the vision and tools necessary to go for our deepest desires. My soul's passion and life purpose are to guide and teach you these techniques to heal and create true transformation and lasting fulfillment. This work is designed to help you achieve the clarity, confidence and energy so that you, too, can have the freedom to be fully expressed in your soul's passion and purpose.
These practices have helped both me and my clients to find a more lasting sense of calm and balance and the vision and tools necessary to go for our deepest desires. My soul's passion and life purpose are to guide and teach you these techniques to heal and create true transformation and lasting fulfillment. This work is designed to help you achieve the clarity, confidence and energy so that you, too, can have the freedom to be fully expressed in your soul's passion and purpose.
I am an expert at guiding people to feel better
I have studied at Vassar College, New York University, San Diego State University, The Wellness Institute, and ISHTA (Integrated Sciences of Hatha Tantra and Ayurveda). I hold multiple degrees and certifications, and have studied with teachers of healing techniques from cultures around the world. I have worked with a wide variety of people in various locations, including clinics, hospitals, yoga studios, businesses, retreats, non-profits, schools, community events, and at both private and public events, classes, and ceremonies around the globe.