Binaural Yoga Nidra
an immersive journey into expanded consciousness
To experience the deepest state of relaxation, healing and transformation,
you must go where you've never been before...
Binaural Yoga Nidra is a journey that combines the ancient and modern sciences of meditation and sound healing
for the ultimate experience of peace and expansion.
for the ultimate experience of peace and expansion.
Binaural Yoga Nidra was born from a curiosity about how ancient wisdom and modern science can come together to support healing, growth, and expansion. This unique modality combines the guided practice of Lovejoy Yoga Nidra, rooted in ancient yogic philosophy and influenced by hypnotherapy and shamanic journeying, with binaural beats, a sound healing modality derived from neuroscience and music theory. Delivered through wireless LED headphones, binaural beats synchronize the brain hemispheres through specific frequencies of tones in each ear while Yoga Nidra guides listeners through multiple levels of consciousness and energy.
The result of this powerful combination of modalities, along with pranayama and asana, sets the stage for a deep and transformative experience that has been described as something akin to a shamanic journey.
The magic behind this scientific and spiritual journey is the fact that when we can change the vibration within our brains, we can shift to more positive states and experience an increase in love, joy, and wellness in all areas of our lives.
UPCOMING:
Friday April 10, 7pm
Pier to Point Wellness, San Diego, CA
Click here to sign up
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