Inner Child Healing Workshop
In this 90 minute workshop, you will explore the concept of the inner child and learn why connecting with your inner child is fundamental for growth and healing. This class includes a lecture discussing how we develop feelings of unworthiness and insecurity, and how to release old pain and reclaim self-love and acceptance. The teaching is followed by a deep breathwork and yoga nidra practice to help you release the past and integrate and embody your new wisdom.
This is a recording of a previous live class.