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  • Instant Anxiety Relief

Instant Anxiety Relief

SKU:
$11.00
$11.00
Unavailable
per item

This hypo-journey takes you on a relaxing retreat into your natural state of peace and calm, and trains you to be able to come back to relaxation whenever you need. Use this recording for support with stress and anxiety, and any time you want to take a self-care break and find your center.


Because this recording is designed to take you into the deepest state of relaxation, please do not listen when driving.

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  • Home
  • Meet Katya
    • Meet Katya
    • Testimonials
  • Work with Me
    • Individual Work >
      • Individual Work
      • Book Your Session
    • Group Work >
      • Yoga Nidra >
        • What is Yoga Nidra?
        • Yoga Nidra Training
        • Yoga Nidra Retreat
      • The Trauma Release Experience
      • Soul Retrieval Course
    • Self-Study >
      • Lovejoy School of Wholeness
  • Events
    • Trainings >
      • Yoga Nidra Training
    • Workshops >
      • Binaural Yoga Nidra
      • The Trauma Release Experience
    • Retreats >
      • Yoga Nidra Maui Retreat
  • Shop
    • Recordings
    • Lovejoy School of Wholeness
  • Contact