Higher Self Mastery Shop
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The fastest and easiest way to change faulty programing and heal on deep levels is through hypnosis and meditation. Because subconscious healing takes repetition, having access to recordings is ESSENTIAL to integrating and sustaining REAL change in your life. These recordings will help re-wire your brain and your nervous system, release the past, and get you re-aligned with your soul and your Higher Self so you can feel supported, empowered, and free.
Healing Karmic Relationships Workshop
This workshop includes:
- 20 minute teaching lecture on karmic relationships
- 22 minute hypnosis designed to help you release karmic bonds and difficulties from relationships
- PDF worksheet with questions to help you deepen your understanding of the relationship patterns in your life
This workshop can be used again and again to clear challenging energies within the same relationship, or in multiple relationships in your life. It is a powerful resource to have in supporting a life of freedom and heart-centered power.
How to Fall in Love with Yourself Workshop
This 75 minute online workshop will teach you exactly what you need in order to experience real self-love.
We all know the importance of self-love, yet we are rarely given the exact elements and processes to get there for ourselves. This webinar explores why we struggle with self-love, how this shows up in health, relationships, and work, and what needs to happen in order to genuinely love yourself in a way that will change your life for the better.
Workshop includes lecture, slides, and two guided meditations.
You will need a computer to download this workshop.
Rest as Radical: Online Cacao & Yoga Nidra Ceremony
This 2 hour workshop includes two guided practices, as well as educational slides and journaling questions. You will need a computer to download this class. By purchasing this class, you are receiving the instruction video only, which you will have lifetime access to. If you want to join in with a cup of 100% ceremonial grade cacao, order at Keith's Cacao.
Original air date: Feb 16, 2020
We live in a world that tells us we must constantly be striving and doing in order to have value. We’re expected to be “on” all the time in the name of growth, which can leave us feeling exhausted and like we’re constantly behind.
To achieve success, to find true inspiration and boundless energy, we need tools to help us enter a relaxed state of openness.
In this powerful guided practice, we’ll harness the medicines of cacao and yoga nidra to bring us to a place of intentional relaxation that nourishes our deepest desires and demonstrates the radical power of rest.
The word “nidra” means sleep, and yoga nidra is a deeply rejuvenating meditation technique that also expands consciousness and energy for creation. Cacao brings us to a deeper state of inner connection, relaxes muscles, and nourishes the brain. Leveraged together, this process will gently guide you to release the tension of overdoing, and help you shift the patterns in your subconscious and nervous system that keep you feeling stuck. You’ll learn how to create more by doing less, and become who you want to be by embracing who you already are.
Inner Child Healing Workshop
In this 90 minute workshop, you will explore the concept of the inner child and learn why connecting with your inner child is fundamental for growth and healing. This class includes a lecture discussing how we develop feelings of unworthiness and insecurity, and how to release old pain and reclaim self-love and acceptance. The teaching is followed by a deep breathwork and yoga nidra practice to help you release the past and integrate and embody your new wisdom.
This is a recording of a previous live class.