Meditation For Energy Healing

Hey lovelies!

I made this short video for you to use for your own energy healing. While it's extremely powerful to receive healing sessions from a skilled practitioner in any number of different energy healing modalities, like acupuncture, reiki, crystals, chakra healing, marma, polarity, EFT, etc., the truth is that we all have the power to heal our own energy by ourselves. We can perform energy healing on ourselves even if we are not initiated or experienced in formal modalities. We can promote mental, emotional, physical, and energetic balance within ourselves simply through the use of focused breathing and visualization. 

Check out my video for a short meditation for energy healing to promote grounded calm and inspiration. I am always open to hearing feedback, and I'd love to know if you enjoy this video! 

Wishing you Love, Joy & Wellness,
Katya